Had a mad weekend. Tends to wreck the diet. Never mind. Life is to be lived as well. Back on the diet from yesterday.
|
101.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 October 2020:
|
956 kcal
|
Fat: 27.32g | Prot: 35.82g | Carbs: 139.71g.
Breakfast: White Grapes, Poached Egg, Bread with Butter, Bread with Butter, Marks & Spencer Chilli & Coriander King Prawns, Tea (Brewed), Tower Gate Fig Rolls. Lunch: Asda Cheese & Ham Pasta and Sauce, Sainsbury's Sweet Pancakes. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babalegieish's Weight History
|