| October 2020 |
| Wed 7: |
342 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
9.25g |
|
62.95g |
|
-
|
-
|
| Tue 6: |
956 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
35.82g |
|
139.71g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
777
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
27.52g |
|
105.14g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
2108 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.07g |
|
171.78g |
|
143.96g |
|
-
|
-
|
| Tue 21: |
833 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
43.74g |
|
102.43g |
|
-
|
-
|
| Sun 19: |
3056 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
142.38g |
|
82.54g |
|
367.43g |
|
2710*
|
 346
|
| December 2019 |
| Wed 11: |
1388 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
62.20g |
|
170.00g |
|
-
|
-
|
| Tue 10: |
927 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
46.87g |
|
131.23g |
|
-
|
-
|
| Mon 9: |
607 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
33.91g |
|
57.64g |
|
-
|
-
|
| Mon 2: |
766 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
17.66g |
|
88.98g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1417 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
43.08g |
|
163.94g |
|
-
|
-
|
| Mon 4: |
999 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
38.26g |
|
106.02g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
597 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
16.52g |
|
99.84g |
|
-
|
-
|
| Mon 21: |
2969 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
151.14g |
|
79.15g |
|
314.58g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
1223 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
63.25g |
|
87.98g |
|
-
|
-
|
| Tue 20: |
1249 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
49.52g |
|
97.06g |
|
2523*
|
 1274
|
| Sun 18: |
656 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
23.31g |
|
111.68g |
|
-
|
-
|
| Sat 17: |
551 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
24.89g |
|
39.99g |
|
-
|
-
|
| Mon 12: |
1274
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
94.20g |
|
129.93g |
|
2644*
|
1370
|
| July 2019 |
| Mon 29: |
3029 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
140.86g |
|
90.76g |
|
338.04g |
|
-
|
-
|
