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little and often is my plan for next few days
View Diet Calendar, 18 September 2020:
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1584 kcal
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Fat: 53.21g | Prot: 91.16g | Carbs: 181.93g.
Breakfast: Hellmann's Real Mayonnaise, Lettuce Salad with Assorted Vegetables, Bacon Aldi Bacon , New York Bakery Co Soft Seeded Bagel Thin. Lunch: Asda Red Seedless Grapes, Asda Gala Apple, Warburtons Sliced Wholemeal Bread, Hummus . Dinner: Whats Cooking Meatballs with Pasta and Spinach. Snacks/Other: Muller Bliss Corner Cheesecake, The Delicatessen Chicken Skewers, Sainsbury's Skimmed-Milk. more...
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 Comments
18 Sep 20 by member: Chestnut63
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You can have them I'm in so much pain after eating that lol
18 Sep 20 by member: annmarie1987
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annmarie1987's Weight History
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