annmarie1987
Joined October 2014
Posts
718
Following
275
Followers
308
Weight History

Start Weight
98.4 kg
Lost so far: 15.4 kg

Current Weight
83.0 kg
Performance: steady weight

Goal weight
69.9 kg
Still to go: 13.2 kg

annmarie1987's Weight History


Following

Chestnut63
(only visible to followers)
 
FallenAngel_86
Last weigh in: Losing 0.5 kg a Week Down
Schiavon_Slim
Last weigh in: Losing 2.8 kg a Week Down
 
Al Ross
Last weigh in: Losing 2.8 kg a Week Down

annmarie1987's Cook Book

Calories: 44kcal | Fat: 0.28g | Carbs: 10.31g | Prot: 1.63g
Cabbage Soup
This is a diet cabbage soup that will keep you full with minimum calories and absolutely no fat.
Calories: 370kcal | Fat: 11.78g | Carbs: 31.97g | Prot: 35.22g
Tuna Lasagne
A easy to make tasty lasagne made with tuna and ratatouille.
Calories: 150kcal | Fat: 6.80g | Carbs: 16.61g | Prot: 5.61g
Cheese Muffins
Easy to make and yummy, theses cheese muffins are deal for breakfast.
Calories: 205kcal | Fat: 13.62g | Carbs: 9.13g | Prot: 12.22g
Leek & Red Pepper Omelette
A low calorie but tasty leek and red pepper omelette.
Calories: 161kcal | Fat: 7.75g | Carbs: 16.62g | Prot: 8.78g
Protein Cookies
Amazing cookies, definitely good to help you lose fat and bulk up.
View Complete Cook Book

annmarie1987's Recent Food & Exercise


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