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Lentil salad 🥰 I’m looking for some more interesting ways of eating these lovely legumes. 1/2 a cup of lentils and 18g pumpkin seeds added to a mixed salad = 14g protein, 290 calories.
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908 kcal
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Fat: 43.95g | Prot: 50.06g | Carbs: 89.58g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Tesco Free From Soya Natural Yogurt, Oats , Flaxseed Seeds , Almonds , Apples , Berries. Lunch: Cooked Lentils, Mixed Seeds, Tesco Mixed Leaf Salad, Cherry Tomatoes, Radish. Dinner: Good4U Sprouted Salad Topper, Spinach , Ginger , Garlic , Cooked Chinese Cabbage (Fat Added in Cooking), Radish, Tesco Medium Eggs. more...
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 Comments
20 Jul 20 by member: elizabethknappert
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I just love them! Elizabeth do you have any lentil recipes? They could make a great stuffing, if I can decide what to fill 🤔
20 Jul 20 by member: Nutricali
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21 Jul 20 by member: theonlykathyg61
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I have made just yesterday vegetarian stuffed courgettes with green lentils!! not bad choice, the picture is in FS too!!
tour salad looks a nice option too!!
21 Jul 20 by member: claudiadip
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Thanks Gilly that’s a great idea! I’m definitely trying cottage pie first 😋
22 Jul 20 by member: Nutricali
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Claudia that’s a new one and its low carb too, thank you 😊
22 Jul 20 by member: Nutricali
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Ahh I love new potatoes but they are only here in tins at the moment! There is a sweet potato though, which could be nice 😊
22 Jul 20 by member: Nutricali
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Nutricali's Weight History
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