lisap75's Journal, 11 Jul 20


View Diet Calendar, 11 July 2020:
1107 kcal Fat: 37.97g | Prot: 90.44g | Carbs: 99.28g.   Breakfast: Asda Wholemeal Medium Sliced Bread, Asda Butcher's Selection Unsmoked Back Bacon. Lunch: Black Pepper , Salt , Frylight Sunflower Oil Spray, Tesco Sliced Mushrooms, The Laughing Cow Light Cheese Triangle, Tesco Medium Eggs. Dinner: Asda Iceberg Lettuce, Asda Wholemeal Pitta Bread, By Sainsbury's Wholemeal Flatbread , Tesco Red Onions, Yellow Sweet Peppers , Red Sweet Pepper, Frylight Sunflower Oil Spray, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...

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Comments 
Wow, yummy, looks fab 👏 
11 Jul 20 by member: leyshan57

     
 

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