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Mushroom and cheese Omlette
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1107 kcal
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Fat: 37.97g | Prot: 90.44g | Carbs: 99.28g.
Breakfast: Asda Wholemeal Medium Sliced Bread, Asda Butcher's Selection Unsmoked Back Bacon. Lunch: Black Pepper , Salt , Frylight Sunflower Oil Spray, Tesco Sliced Mushrooms, The Laughing Cow Light Cheese Triangle, Tesco Medium Eggs. Dinner: Asda Iceberg Lettuce, Asda Wholemeal Pitta Bread, By Sainsbury's Wholemeal Flatbread , Tesco Red Onions, Yellow Sweet Peppers , Red Sweet Pepper, Frylight Sunflower Oil Spray, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). more...
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 Comments
11 Jul 20 by member: paulyd999
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11 Jul 20 by member: daniahh
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Oh wow, love this, looks sooo good 👋 😎
12 Jul 20 by member: leyshan57
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2 med eggs
155g sliced mushrooms
2 Laughing cow light triangles
3 fry light sunflower
Salt / pepper
Fry mushrooms in fry light ( 12” pan)
Beat eggs , salt , pepper
Slice cheese triangles into eggs
When mushrooms cooked pour in eggs and cheese
When base cooked put pan under hot pre heated grill
Till golden
Da dah 210 calories for the eating of 😋 enjoy x
12 Jul 20 by member: lisap75
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Ohh good idea with cheese triangle too 👍😎
12 Jul 20 by member: leyshan57
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