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Feel good about this weekend though did not get as much done as I had hoped. Progress made on a personal level as I did go out and go to the concerts. Did not have anyone avail to go with so went alone. Did something I wanted to do and didn't stay home and hibernate.
View Diet Calendar, 02 September 2013:
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862 kcal
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Fat: 22.35g | Prot: 54.97g | Carbs: 123.44g.
Breakfast: banana smoothie. Lunch: vegetable gumbo. Dinner: bok choy mix, Chicken Breast. Snacks/Other: Becel Olive Oil Margarine, homemade whole wheat flax seed bread. more...
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2423 kcal
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Exercise:
Housework - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 3 hours. more...
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