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Really enjoyed todays ride . nearly 20miles done .
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1715 kcal
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Fat: 103.79g | Prot: 72.77g | Carbs: 129.61g.
Breakfast: Tesco Blueberries, Honey , Tesco Medium Eggs, Bananas . Lunch: Iceland Rocket Lollies, Honey , Aldi Seeded Bread. Dinner: Avocados , Spinach , Asda Cheese Coleslaw , Tesco Cheese Slice, Pork Sausage (Cooked) , Tesco 100% Beef Burgers. Snacks/Other: Waitrose Love Life Brazil Nuts, Sliced Ham, Marmite Oven Baked Cashews. more...
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2189 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
Cathy you are one impressive lady
25 May 20 by member: Chestnut63
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Thank u chestnut, I'm a completely different person to what I was 18months ago . For the better xx
25 May 20 by member: cathyorkshirelass
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Your pictures show what a success you have become
25 May 20 by member: Chestnut63
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Well done! I hope I can get to that level one day :)
25 May 20 by member: Nutricali
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Nutricall if I can do it anyone can ... you got it , have faith in yourself xx
25 May 20 by member: cathyorkshirelass
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Thank you Cathy, I’ll start with 5 flat-ish miles tonight 🚲
25 May 20 by member: Nutricali
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*Cath, sorry if I got that wrong!
25 May 20 by member: Nutricali
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Great idea . Just start off on small rides then build up to bigger and longer rides .... my ride today was fairly flat tbh . I hate those damn hills ( dont mind going down them though🤣🚴♀️🚴♀️
25 May 20 by member: cathyorkshirelass
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Fantastic looks great soooooo jealous 🚵♀️👏👏👏👍💪
26 May 20 by member: humpTdumpty
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cathyorkshirelass's Weight History
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