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day 7 had cheese on tosst again as snack but pic vanished. went over cals for roast dinner but its sunday had a walk. week done
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1481 kcal
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Fat: 30.20g | Prot: 131.29g | Carbs: 160.72g.
Breakfast: USN Protein Shake. Lunch: USN Protein Shake. Dinner: Co-Op Mint Sauce, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Asda Chosen By You Pork with Sage & Onion Stuffing, Aldi Gravy Granules, Tesco Everyday Value Yorkshire Pudding, Birds Eye Frozen Peas, Cabbage , Carrots (without Salt, Drained, Cooked, Boiled) , Potato. Snacks/Other: Creamfields Low Fat Yoghurt, Tesco British Small Sweet Apple, Asda Semi-Skimmed Milk, Kingsmill Thick Soft White Bread, Cream Cheese (Low Fat). more...
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3210 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Driving - 40 minutes, cooking - 30 minutes, Watching TV/Computer - 7 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Bathing - 30 minutes. more...
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 Comments
I believe you but many will not hehe😁
24 May 20 by member: Chestnut63
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Toast haha hate this phone. I enjoyed it I missed having breakfast this week xx
24 May 20 by member: annmarie1987
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Ann marie i hate lots of things but phones are near the top of the list, btw your children are delightful
24 May 20 by member: Chestnut63
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They arent today they being little horrors but there cute lol
24 May 20 by member: annmarie1987
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24 May 20 by member: Chestnut63
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annmarie1987's Weight History
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