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day 6 found today easier im getting the hang of it
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1250 kcal
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Fat: 30.72g | Prot: 116.09g | Carbs: 121.23g.
Breakfast: USN Protein Shake. Lunch: USN Protein Shake. Dinner: Tomatoes, Tesco Garden Peas, Tesco New Potatoes, Courgette, Asda Extra Special Spanish Chicken. Snacks/Other: Cream Cheese (Low Fat) , Kingsmill Thick Soft White Bread, Plums , Boiled Egg, Tesco Wafer Thin Ham, Lettuce Salad with Assorted Vegetables, Asda Semi-Skimmed Milk. more...
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 Comments
Well done stick with it Ann-Marie
23 May 20 by member: sleekbeach
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annmarie1987's Weight History
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