zamalo's Journal, 03 Apr 20

Feeling the brazilian roots

View Diet Calendar, 03 April 2020:
2252 kcal Fat: 95.91g | Prot: 103.08g | Carbs: 246.20g.   Breakfast: Semi-Skimmed Milk, Sainsbury's Banana, Bran Flakes. Lunch:  Egg (Whole) ,  Cooked Dry or Black, Brown or Bayo Beans,  White Rice. Dinner:  Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa,  Tortilla Corn Chips,  Chilli Con Carne . Snacks/Other: Dairylea Cheese Triangle, Real Foods Corn Thins, Single Cream,  Banana cake, Sainsbury's Mixed Vegetable Stir Fry. more...

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