| March 2024 |
| Thu 7: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
28.23g |
|
125.50g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
21.30g |
|
112.10g |
|
-
|
-
|
| Sun 18: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
32.76g |
|
223.85g |
|
-
|
-
|
| Mon 12: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
25.11g |
|
105.29g |
|
-
|
-
|
| Thu 8: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.65g |
|
42.45g |
|
134.50g |
|
-
|
-
|
| Wed 7: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
37.01g |
|
109.38g |
|
-
|
-
|
| Tue 6: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
37.46g |
|
210.49g |
|
-
|
-
|
| Mon 5: |
1411 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
34.77g |
|
166.36g |
|
-
|
-
|
| Sun 4: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
39.34g |
|
243.41g |
|
-
|
-
|
| Sat 3: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
66.19g |
|
121.86g |
|
-
|
-
|
| Fri 2: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
41.80g |
|
179.55g |
|
-
|
-
|
| Thu 1: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
55.86g |
|
161.45g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
22.15g |
|
156.21g |
|
-
|
-
|
| Tue 30: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
39.54g |
|
220.03g |
|
-
|
-
|
| Mon 29: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
52.45g |
|
108.83g |
|
-
|
-
|
| Fri 5: |
1252 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
44.84g |
|
193.91g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
489 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
21.51g |
|
71.67g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
31.80g |
|
178.49g |
|
-
|
-
|
| Mon 27: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
31.50g |
|
43.88g |
|
-
|
-
|
