Martine smith's Journal, 26 Mar 20

10st 10 🙂🙂🙂
68.0 kg Lost so far: 0.9 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
1486 kcal Fat: 62.03g | Prot: 67.63g | Carbs: 158.53g.   Breakfast: Tesco Semi-Skimmed Milk. Lunch: Creamfields Soft Cheese, Tesco Scottish Rough Oatcakes. Dinner: Tesco Hunters Chicken Sauce, Tesco Crinkle Cut Oven Chips, Tesco Chicken Breast Fillets (130g). Snacks/Other:  Chip Shop Chips, Wall's Thick Pork Sausages (37g), Tesco Milk Chocolate, Mars Maltesers Buttons. more...
Losing 1.2 kg a Week



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Martine smith's Weight History

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