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10st 10 🙂🙂🙂
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68.0 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 62.03g | Prot: 67.63g | Carbs: 158.53g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Tesco Scottish Rough Oatcakes, Creamfields Soft Cheese. Dinner: Tesco Chicken Breast Fillets (130g), Tesco Crinkle Cut Oven Chips, Tesco Hunters Chicken Sauce. Snacks/Other: Mars Maltesers Buttons, Tesco Milk Chocolate, Wall's Thick Pork Sausages (37g), Chip Shop Chips. more...
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Losing 1.2 kg a Week
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Martine smith's Weight History
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