10st 13 🙂
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 63.64g | Prot: 45.74g | Carbs: 200.83g.
Breakfast: Tesco Greek Style Yoghurt, Skippy Smooth Peanut Butter, Tesco Scottish Porridge Oats, Tesco Medium Eggs, Bananas. Lunch: Creamfields Soft Cheese, Avocados , Marmite Marmite, Schar Gluten Free Crispbread. Dinner: Muller Bliss Corner Lemon, Carrots , Tesco Roasting Parsnips, Potato, Mr Brain's Pork Faggots. more...
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Losing 2.4 kg a Week
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Martine smith's Weight History
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