Martine smith's Journal, 18 Mar 20

10st 13 🙂
69.4 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2020:
1543 kcal Fat: 63.64g | Prot: 45.74g | Carbs: 200.83g.   Breakfast: Tesco Greek Style Yoghurt, Skippy Smooth Peanut Butter, Tesco Scottish Porridge Oats, Tesco Medium Eggs,  Bananas. Lunch: Creamfields Soft Cheese,  Avocados , Marmite Marmite, Schar Gluten Free Crispbread. Dinner: Muller Bliss Corner Lemon,  Carrots , Tesco Roasting Parsnips,  Potato, Mr Brain's Pork Faggots. more...
Losing 2.4 kg a Week

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Martine smith's Weight History


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