Martine smith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 1: 1402 * 117%
Fat:
 
Prot:
 
Carbs:
48.13g
 
74.69g
 
158.87g
- -
April 2024
Sat 27: 2255 * 173%
Fat:
 
Prot:
 
Carbs:
93.79g
 
53.94g
 
299.08g
- -
Fri 26: 1434 * 110%
Fat:
 
Prot:
 
Carbs:
67.90g
 
67.10g
 
135.60g
- -
Thu 25: 1699 * 131%
Fat:
 
Prot:
 
Carbs:
39.57g
 
96.95g
 
239.18g
- -
Wed 24: 1579 * 121%
Fat:
 
Prot:
 
Carbs:
40.85g
 
122.35g
 
176.89g
2133*  554
Sat 20: 1390 * 107%
Fat:
 
Prot:
 
Carbs:
23.75g
 
47.04g
 
237.50g
- -
Thu 18: 1232 * 95%
Fat:
 
Prot:
 
Carbs:
29.66g
 
82.90g
 
151.56g
- -
Sat 13: 1788 * 138%
Fat:
 
Prot:
 
Carbs:
57.74g
 
93.80g
 
212.08g
- -
Fri 12: 1918 * 148%
Fat:
 
Prot:
 
Carbs:
88.36g
 
97.36g
 
186.04g
- -
Thu 11: 1247 * 96%
Fat:
 
Prot:
 
Carbs:
42.44g
 
50.96g
 
155.30g
- -
Wed 10: 1195 * 92%
Fat:
 
Prot:
 
Carbs:
34.71g
 
53.86g
 
154.10g
- -
Tue 9: 1500 * 115%
Fat:
 
Prot:
 
Carbs:
61.32g
 
66.77g
 
162.28g
- -
Mon 8: 1526 * 117%
Fat:
 
Prot:
 
Carbs:
55.07g
 
82.47g
 
177.97g
- -
Sun 7: 980 * 75%
Fat:
 
Prot:
 
Carbs:
40.24g
 
54.76g
 
99.95g
- -
March 2024
Fri 29: 2141 * 165%
Fat:
 
Prot:
 
Carbs:
84.13g
 
54.93g
 
291.33g
- -
Thu 28: 1176 * 90%
Fat:
 
Prot:
 
Carbs:
35.68g
 
56.16g
 
163.25g
- -
Wed 27: 901 * 69%
Fat:
 
Prot:
 
Carbs:
22.89g
 
55.94g
 
116.03g
- -
Tue 26: 34 * 3%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.62g
 
7.82g
- -
Mon 25: 1425 * 110%
Fat:
 
Prot:
 
Carbs:
38.45g
 
65.39g
 
199.59g
- -
Sun 24: 47 * 4%
Fat:
 
Prot:
 
Carbs:
1.01g
 
8.76g
 
0.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.