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Any ideas for good snacks which help you to lose weight instead of gain???? Please give me your advice!!!
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1011 kcal
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Fat: 41.30g | Prot: 40.25g | Carbs: 115.68g.
Breakfast: Aldi Medium Free Range Eggs, Rowan Hill Soft Thick Wholemeal, Coffee (Instant). Lunch: Coffee (Instant), Hard-Boiled Egg , Chickpeas, Roti. Dinner: Asda Walnuts, Reduced Sugar Jam, Rowan Hill Soft Thick Wholemeal (44g), Coffee (Instant) . Snacks/Other: Butterkist Salted Microwave Popcorn, Jakemans Throat and Chest, Almonds , Asda Low Fat Natural Yoghurt, Aldi Frozen Strawberries. more...
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1713 kcal
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Exercise:
Running incline 12 3.0speed - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
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 Comments
25 Mar 20 by member: Chestnut63
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25 Mar 20 by member: sajidahx
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25 Mar 20 by member: akilezna612
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25 Mar 20 by member: Imaan01
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Celery apparently you use more calories chewing it than calories from eating it, I've heard cucumber has the same affect? And carrots something to crunch on, what's up Doc?
25 Mar 20 by member: Chestnut63
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I have tried celery but don't like the taste I do eat cucumbers
25 Mar 20 by member: Imaan01
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25 Mar 20 by member: Chestnut63
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25 Mar 20 by member: Imaan01
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However I live in the UK for studies
25 Mar 20 by member: Imaan01
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Have you heard of the celery song?
25 Mar 20 by member: Chestnut63
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25 Mar 20 by member: Imaan01
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25 Mar 20 by member: Chestnut63
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25 Mar 20 by member: Imaan01
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25 Mar 20 by member: Chestnut63
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25 Mar 20 by member: Imaan01
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0.200ml alpro coconut milk.fres kiwi 2.chia seeds 0,15gr.Mix all in blender. soak the seeds in milk overnight
30 Mar 20 by member: kdzk
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Melon makes the body use more calories to digest it than it contains. So its Minus calories.
09 Apr 20 by member: 2stonetessy
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09 Apr 20 by member: Imaan01
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