Imaan01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Sun 19: 273 * 14%
Fat:
 
Prot:
 
Carbs:
0.75g
 
3.32g
 
66.34g
- -
December 2022
Fri 16: 258 * 14%
Fat:
 
Prot:
 
Carbs:
8.29g
 
9.99g
 
38.95g
- -
January 2022
Fri 21: 354 * 19%
Fat:
 
Prot:
 
Carbs:
1.25g
 
3.29g
 
92.02g
- -
Sun 16: 768 * 40%
Fat:
 
Prot:
 
Carbs:
31.04g
 
40.98g
 
84.55g
- -
December 2021
Sun 26: 1 * 0%
Fat:
 
Prot:
 
Carbs:
0.11g
 
0.07g
 
0.00g
- -
October 2021
Sun 3: 237 * 12%
Fat:
 
Prot:
 
Carbs:
1.91g
 
6.06g
 
53.20g
- -
September 2021
Thu 30: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
0.47g
- -
Sun 26: 109 * 6%
Fat:
 
Prot:
 
Carbs:
0.50g
 
10.70g
 
16.00g
- -
Fri 24: 128 * 7%
Fat:
 
Prot:
 
Carbs:
8.15g
 
2.13g
 
11.44g
- -
Thu 23: 206 * 11%
Fat:
 
Prot:
 
Carbs:
0.44g
 
4.22g
 
44.84g
- -
Thu 16: 108 * 6%
Fat:
 
Prot:
 
Carbs:
1.63g
 
1.27g
 
25.00g
- -
August 2021
Mon 30: 195 * 10%
Fat:
 
Prot:
 
Carbs:
7.72g
 
29.55g
 
0.00g
- -
Mon 23: 193 * 10%
Fat:
 
Prot:
 
Carbs:
2.00g
 
25.00g
 
16.00g
- -
Sat 21: 598 * 31%
Fat:
 
Prot:
 
Carbs:
29.72g
 
18.14g
 
64.60g
- -
Fri 6: 31 * 2%
Fat:
 
Prot:
 
Carbs:
0.34g
 
2.57g
 
6.04g
- -
Wed 4: 78 * 4%
Fat:
 
Prot:
 
Carbs:
5.53g
 
4.60g
 
2.90g
- -
July 2021
Sun 25: 152 * 8%
Fat:
 
Prot:
 
Carbs:
1.05g
 
10.24g
 
28.23g
- -
Wed 21: 249 * 13%
Fat:
 
Prot:
 
Carbs:
15.37g
 
25.69g
 
0.24g
- -
Fri 16: 81 * 4%
Fat:
 
Prot:
 
Carbs:
2.90g
 
4.40g
 
7.70g
- -
Wed 14: 52 * 3%
Fat:
 
Prot:
 
Carbs:
0.36g
 
1.37g
 
12.61g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.