|
Need to get a grip! I can feel my resolve slipping and my other half keeps bringing chocolate and wine which I can't say no to. GGGrrrrrr
|
1958 kcal
|
Fat: 79.44g | Prot: 90.54g | Carbs: 157.32g.
Breakfast: Morrisons Porridge Oats (40g), Maximuscle Promax Lean, Mixed Seeds, Alpro Soya Unsweetened Soya Milk, Raspberries, Blueberries, Coffee with Skim Milk. Lunch: Tesco Cheese TWIST, Batchelors Cup A Soup Tomato. Dinner: Asda Flatbread, Morrisons Smoked Salmon, Cooked Broccoli with Cheese Sauce (from Fresh), Marks & Spencer Vegetable Pakora, Quorn Sizzling Burgers. Snacks/Other: Cadbury Dairy Milk Bar (45g), Cava, Fibre One Peanut Butter Popcorn Bar. more...
|
|
2163 kcal
|
Exercise:
Weight Training (moderate) - 35 minutes, Stretching (yoga) - 10 minutes, Bike Machine (Cycling) - 20 minutes, Housework - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 15 minutes, Walking (moderate) - 5/kph - 40 minutes. more...
|
|
 Comments
03 Mar 20 by member: Chestnut63
|
I have said no more until the end of the month, wedding anniversary! I hope he is listening. Bless him.
03 Mar 20 by member: Anne_145
|
Bunty I am sure he will listen to you.
03 Mar 20 by member: Chestnut63
|
That would be a first! Lol............
03 Mar 20 by member: Anne_145
|
Bunty I listen to you, you talk a lot of sense and I respect that!
03 Mar 20 by member: Chestnut63
|
Bless him. he maybe thinking you are looking too thin.
Tell him you want to be good until your anniversary. Xxxx
03 Mar 20 by member: bubblegum14
|
03 Mar 20 by member: flabbyflaps
|
Ah Bubbles, you always say the right thing and make people feel good about themselves. Even my naughty husband.
03 Mar 20 by member: Anne_145
|
03 Mar 20 by member: bubblegum14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne_145's Weight History
|