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View Diet Calendar, 24 January 2020:
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1972 kcal
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Fat: 71.49g | Prot: 84.81g | Carbs: 250.14g.
Breakfast: Flora Light Spread, Tesco Medium White Sliced Bread, Tesco Medium Eggs. Lunch: Meatless Pasta with Tomato Sauce. Dinner: Chip Shop Chips, Vegetable Spring Roll, Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Cadbury Crunchie (32g), Chip Shop Jumbo Sausage, Lyons Jam Tea Cake, Gala Apples, Sainsbury's Skimmed-Milk, Aldi Mustard Ham , Tesco Soft Wholemeal Rolls. more...
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3549 kcal
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Exercise:
Watching TV/Computer - 7 hours, Bathing - 1 hour, Treadmill - 35 minutes, Grocery Shopping - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour. more...
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annmarie1987's Weight History
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