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oh no. this week is a wrote off. today would have been my sisters birthday. I'm heart broken. had an awful weekend. recently ended a relationship I had high Hope's for but seen sense. I cant say its Christmas and go mad. I want to try but I'm real. this is hard I've had an awful year but I have my health and I will find my will power and turn this around. hope your all ok
View Diet Calendar, 17 December 2019:
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2096 kcal
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Fat: 79.08g | Prot: 98.16g | Carbs: 239.40g.
Breakfast: HP Brown Sauce, Morrisons Carvery Cooked Ham, Boiled Egg, Tesco Plain Tortilla Wraps. Lunch: Asda Tuna Layered Pasta Salad. Dinner: Weight Watchers Salmon & Broccoli Melt. Snacks/Other: Cadbury Rocky Mallow Road, Starbucks Signature Hot Chocolate with Whipped Cream (Short), Waitrose Jacket Potato & Cheese, Tesco Skimmed Milk. more...
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 Comments
Let’s get Christmas and 2019 out the way and start a fresh new year. Best wishes always
18 Dec 19 by member: rockyboy
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When you are going through hard times...............keep going. xx
18 Dec 19 by member: Anne_145
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You’ll turn this around .. and things will get better for you .. stay strong .. sending you a hug 👍
18 Dec 19 by member: gary20
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Annmarie I feel your pain,let's look forward to 2020.
18 Dec 19 by member: Chestnut63
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Hi pal. Been there, got the T-shirt. ☹️ Stick in, don’t let the bast@rds grind you down. Look forward to 2020. X 👍
18 Dec 19 by member: mrgscott3
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we all have down times and it's fine to feel low.
Tomorrow is another day.
19 Dec 19 by member: fatclubdbl
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look after yourself. also try to remember that your sister would want you to have a good Christmas. my dad died in October and we are having the Christmas we always had with him. there will just be an empty chair at the table this year. Good Luck and merry Christmas.
20 Dec 19 by member: pelp40
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I've woken up so ill reminder overdone too much and not looked after myself well a few sofa days it is all presents bought sorest hope your all set for Christmas
20 Dec 19 by member: annmarie1987
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Annmarie rest yourself up and come back stronger.
20 Dec 19 by member: Chestnut63
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annmarie1987's Weight History
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