Chestnut63's Journal, 27 Nov 19

For those that wish to hurl abuse at me do on my watch instead using someone's else.

View Diet Calendar, 27 November 2019:
2292 kcal Fat: 89.71g | Prot: 120.06g | Carbs: 252.01g.   Breakfast: Hovis Wholemeal Medium Bread, Ginger (Ground), Turmeric (Ground), Green Tea, Coffee with Milk, Hard-Boiled Egg, Margarine. Lunch: Apples, Pears, Oranges. Dinner: Fried Battered Cod, Tesco Wholemeal Bread. Snacks/Other: Bananas, KP Dry Roasted Peanuts. more...
3081 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

6 Supporters    Support   

Comments 
What’s wrong friend 😳💜 
27 Nov 19 by member: jcmama777
Oh there are some people who don't like my sense of humour making comments about me on other people's journals, doesn't worry me they are just idiots. 
27 Nov 19 by member: Chestnut63
Anna Bear I am big boy and overweight but can i handle it, thank you anyway.❤  
27 Nov 19 by member: Chestnut63
Anna Bear have a good Thanksgiving,  
27 Nov 19 by member: Chestnut63
Silly me Anna Bear I believe we had that conservation before, sorry🙂 
27 Nov 19 by member: Chestnut63
Just seen this hope your ok always here to chat xx  
28 Nov 19 by member: keats06
Nothing to hurl from me.  
28 Nov 19 by member: FullaBella
FullaBella/keats luv ❤ you both. 
28 Nov 19 by member: Chestnut63
Wut? 😳 who's being bad? Smh y'all play nice with Chestnut...can't take a joke from him keep it moving 
02 Dec 19 by member: poohle

     
 

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