| February 2023 |
| Sat 4: |
1070 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
31.65g |
|
168.92g |
|
-
|
-
|
| Fri 3: |
2322 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
71.23g |
|
381.50g |
|
-
|
-
|
| Thu 2: |
2227 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
98.68g |
|
302.13g |
|
-
|
-
|
| Wed 1: |
1955 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
76.68g |
|
293.77g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
2008 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
177.60g |
|
200.48g |
|
-
|
-
|
| Sun 18: |
1862 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
107.11g |
|
266.56g |
|
-
|
-
|
| Sat 17: |
1975 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
99.57g |
|
110.06g |
|
171.96g |
|
-
|
-
|
| Fri 16: |
1609 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
97.75g |
|
64.01g |
|
126.06g |
|
-
|
-
|
| Thu 15: |
2172 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
104.65g |
|
96.37g |
|
218.12g |
|
-
|
-
|
| Wed 14: |
1560 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
72.67g |
|
174.18g |
|
-
|
-
|
| Tue 13: |
1975 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
214.97g |
|
102.58g |
|
-
|
-
|
| Mon 12: |
2074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
94.24g |
|
294.29g |
|
-
|
-
|
| Sun 11: |
2287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.89g |
|
89.57g |
|
249.72g |
|
-
|
-
|
| Sat 10: |
1730 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
67.56g |
|
201.94g |
|
-
|
-
|
| Fri 9: |
2409 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
187.29g |
|
245.63g |
|
-
|
-
|
| Thu 8: |
1971 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
83.53g |
|
225.15g |
|
-
|
-
|
| Wed 7: |
2195 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
116.72g |
|
82.11g |
|
217.56g |
|
-
|
-
|
| Tue 6: |
2192 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
90.32g |
|
259.11g |
|
-
|
-
|
| Mon 5: |
2718 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
103.33g |
|
100.16g |
|
356.62g |
|
-
|
-
|
| Sun 4: |
2016 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
132.28g |
|
166.67g |
|
-
|
-
|
