Chestnut63's Journal, 02 Nov 19

I might as well get it over and done with a huge amount of Humble Pie I don't know how many calories that is! England where outplayed by a bigger , better and stronger team congratulations South Africa. The three pints of Stella(825 calories) i had didn't taste quite right strangely enough!
Only 15 minutes walking to the pub and back.
Tomorrow is supposed to be a day of rest and the weather forecast is bad.
Roll on Monday.
Once again congrats all you South Africans

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2945 kcal

Fat: 64.51g | Prot: 98.92g | Carbs: 322.69g.   Breakfast: Hovis Wholemeal Medium Bread, Coffee with Milk, Green Tea, Turmeric (Ground), Ginger (Ground), Hard-Boiled Egg, Margarine. Lunch: Greggs Mexican Chicken Baguette. Dinner: Ginger (Ground), Onion Powder, Cinnamon, Garlic Powder, Cumin, Fried Battered Cod, Mixed Vegetables (Frozen), Uncle Ben's Express Egg Fried Rice. Snacks/Other: Coffee, Pears, Lager. more...

3005 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...