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View Diet Calendar, 12 September 2019:
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2105 kcal
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Fat: 83.78g | Prot: 132.62g | Carbs: 196.40g.
Breakfast: Raspberries, Linwoods Milled Organic Flaxseed, Quaker 100% Wholegrain Rolled Oats, Free Soul Whey Protein - Chocolate, Fage Total 5% Greek Yoghurt. Lunch: Rice Pilaf, Morrisons Small House Salad, Morrisons Roast Whole Chicken Fillets. Dinner: Cucumber (with Peel) , MyProtein BBQ Sauce, Amoy Light Soy Sauce, Lurpak Butter, Tesco Cauliflower Buffalo Bites, Kimchi, Asda Spring Onions, Green Peppers , Egg, Tesco Smoked Bacon Rashers. Snacks/Other: Blueberries , Alpro Unsweetened Almond Milk, The Paleo Foods Co. - Cocoa & Hazelnut Grain-Free Granola, Kellogg's Corn Flakes, Tea with Semi-Skimmed Milk, Fulfil White Chocolate & Cookie Dough Protein Bar, Plums . more...
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ozelliex's Weight History
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