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View Diet Calendar, 06 September 2019:
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1731 kcal
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Fat: 89.92g | Prot: 165.15g | Carbs: 65.47g.
Breakfast: Raspberries, Linwoods Milled Organic Flaxseed, Tesco Seed Mix, Aldi Quark, MyProtein Impact Whey Protein - Toffee 1kg. Lunch: Tesco Chicken Breast Slices, Lurpak Butter, Brussels Sprouts , Tesco Crumbly Feta, Cucumber, Radishes, Asda Spring Onions, Aldi Italian Style Salad. Dinner: Pickled Peppers, Morrisons Piccolo Tomatoes , Spinach , Avocados , Asda Spring Onions, Tesco Mozzarella, Tesco Chicken Breast Slices, Lurpak Butter, Egg. Snacks/Other: Raspberries , Mixed Seeds, Graham's Vanilla Quark Fat Free, Nourish - Organic Cacao Coconut Macaroons , Tea with Semi-Skimmed Milk, QTN Protein Wafer, Optimum Nutrition BCAA, MyProtein Protein Pudding - Vanilla. more...
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 Comments
07 Sep 19 by member: osama samaraii
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Shredded chicken, cheese and spring onion omelette (tastes better than it sounds) with some side salad of spinach, piccolo toms and avo 😋
07 Sep 19 by member: ozelliex
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ozelliex's Weight History
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