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View Diet Calendar, 05 September 2019:
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1820 kcal
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Fat: 93.47g | Prot: 156.75g | Carbs: 65.11g.
Breakfast: Tesco Seed Mix, Raspberries, Linwoods Milled Organic Flaxseed, Aldi Quark, MyProtein Impact Whey Protein - Latte 1kg. Lunch: Boiled Egg, Cucumber, Radishes, Asda Spring Onions, Aldi Italian Style Salad, Tesco Mackerel in Brine. Dinner: Babybel Mini Orginal Cheese, Sriracha Sauce, Morrisons Piccolo Tomatoes , Spinach , Tesco Finest Oak & Beech Smoked Dry Cure Back Bacon Rashers, Schar Wholesome White Loaf, Tesco Button Brussels Sprouts, Lurpak Butter, Egg. Snacks/Other: MyProtein MyBar Zero - Caramel Peanut, Quest Cookies and Cream Protein Bar, Optimum Nutrition BCAA, Hartley's 10 Cal Strawberry Jelly, MyProtein Protein Pudding - Vanilla. more...
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ozelliex's Weight History
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