wholefoodnut's Journal, 16 Jun 18

Early am. The scale is still at 136. Will be headed outside by 9 as I slept a little late for me. Reading cookbooks again instead of playing stupid computer games is a step getting back into where I should be. Too many dishes I would like to try that will work into my WOE. I'll start some chicken stock later today; one of the stores has chicken legs or thighs for 69 cents a pound. Will freeze most of it in ice trays so it's handy to use; cheaper and tastes better than buying those boxes in the store.

Am working on food for next week and a grocery list over my coffee this morning. Most shopping will get done tomorrow, with Father's Day tomorrow the stores will be crowded today. The weekly frig cleaning was yesterday. I do have some lentil curry I need to freeze but may make that into veggie burgers as they are so handy. I tend to do that with soups and stews that make more than I plan.

View Diet Calendar, 16 June 2018:
823 kcal Fat: 29.92g | Prot: 31.86g | Carbs: 108.08g.   Breakfast: Cooked Dry White Beans (Fat Not Added in Cooking), Buckwheat Groats. Dinner: Arctic Shores Imitation Crab Meat, Parsley, Bella Rosa Pecorino Romano, Green Peppers, Olive Oil, Mushrooms, Heavy Cream, Asparagus, Spaghetti. Snacks/Other: Chicken Thigh (Skin Not Eaten), Cranberry Juice. more...

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Comments 
The veggie burgers sound good. 
16 Jun 18 by member: Doobrie
I make then out of lots of leftovers. I have gumbo ones in the frig.  
16 Jun 18 by member: wholefoodnut
A good gym workout this afternoon. Made a big pot of chicken stock and will use the chicken meat to make tamales. I picked up some masa dough and have to run back out for some lard to finish the dough. It's too hot to do much outside. Not supposed to go below 80 over night. Most will get frozen for later.  
16 Jun 18 by member: wholefoodnut
Nice. Tamales sound good. 
17 Jun 18 by member: kattay

     
 

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