johncrumpton's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
71.5 kg	0.9 kg	4.5 kg	Reasonably Well

(2 comments) Losing 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.6 kg	0 kg	7.6 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

ketosis ftw

Weight:	Lost so far:	Still to go:	Diet followed:
75.6 kg	0 kg	8.6 kg	Reasonably Well

Add Comment Losing 4.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	0 kg	10.6 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Yikes

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	0 kg	9 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

johncrumpton's Weight History