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Wee Eck's Journal

Wee Eck's Profile | Weight History

16 to 20 of 45

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22 September 2022

I have actually got below 13 Stone! Not by much admittedly but the trend is in the right direction :-)

Just got to dig in and watch my food mix and hopefully i wii reach my new target 12 stone 7 pounds before i pass from this mortal coil :-)

A bit pleased with myself really as in the middle of June I was touching 14 stone :-o.

Onwards and upwards!

Weight:	Lost so far:	Still to go:	Diet followed:
82.1 kg	11.8 kg	2.7 kg	Reasonably Well

(2 comments) Losing 0.4 kg a Week

07 September 2022

Hurrah! Managed to drop 5lbs. Rather than concentrating on cals in/out I've been concentrating on food mix and portion sizes and it looks like that is the way forward. Fingers crossed and I hope I can keep up with the smaller portions!

Onwards and upwards! Or should that be downwards :-)

Weight:	Lost so far:	Still to go:	Diet followed:
83.0 kg	10.9 kg	3.6 kg	Reasonably Well

(2 comments) Losing 1.8 kg a Week

29 August 2022

Still stuck even though I'm taking in on average 2200 cals a day and using 2900!

I even used 4000 cals on two days this week so I'm a little confused as to why I can't lose any weight.

Oh well, Onwards and Upwards! anyway :-)

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	8.6 kg	5.9 kg	Reasonably Well

(8 comments) Gaining 0.6 kg a Week

12 August 2022

Stuck. But suppose it's better than a big gain! I just cant seem to get below 182lb. Got to 182 last year for a week I think but since then its been up and down but never as low!

Had to curtail my exercise as well because of a painful knee, old age creeping up I think. Seeing Physio next week see what he says.

Onwar and upwards!

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	10.0 kg	4.5 kg	Reasonably Well

Add Comment steady weight

27 July 2022

Well, The trend is going the right way! Not progressing as well as I hoped but that is due to a couple of bouts of illness, nothing very serious at all but enough to keep me immobile and unable to exercise :-(. So more cals in than cals out!

To the stars and beyond :-)

Weight:	Lost so far:	Still to go:	Diet followed:
83.9 kg	10.0 kg	4.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

Wee Eck's Weight History

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