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Anne_145's Journal

Anne_145's Profile | Weight History

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02 February 2024

Not much to report. Recorded January...........usual suspects: slightly high calories and too many refined carbs, fat, sugar so weight maintaining not reducing. Enjoying the new training regime. And almost back to full throttle after the golfer's elbows......it has only taken since August!

Weight:	Lost so far:	Still to go:	Diet followed:
63.4 kg	0 kg	0.4 kg	Reasonably Well

(10 comments) steady weight

26 January 2024

The only thing I did differently was Dry Jan.

Weight:	Lost so far:	Still to go:	Diet followed:
63.4 kg	0 kg	0.4 kg	Reasonably Well

(20 comments) Losing 0.1 kg a Week

20 January 2024

Weight holding steady but a touch too much (yes, AC/DC fan here) whoop results really good. Closed a deal yesterday so slept like a baby and feel reenergised 😀😀😀

(13 comments)

11 January 2024

Just the same. Back to normal eating except for dry January. Missed a week of exercise due to the cold but back on it on Saturday. Its amazing how much free time I have when I don't go to the gym/pool. Probably too much free time 😀😀😀

Weight:	Lost so far:	Still to go:	Diet followed:
63.6 kg	0 kg	0.6 kg	Reasonably Well

(5 comments) Gaining 0.0 kg a Week

09 January 2024

Trying a new tactic. Toast! Check out all that butter. 😀
Nice wee cafe in Merchant City. Used to be Boudoir. I would go there for cava back in the old glamorous days before lockdown.

(9 comments)

Anne_145's Weight History

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