Date Started: 04 Sep 23

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 116.7 kg
29 Apr 24	113.7 kg	Reasonably Well
13 Apr 24	113.8 kg	Poorly
29 Mar 24	114.6 kg	Reasonably Well
13 Mar 24	114.8 kg	Poorly
25 Feb 24	117.3 kg	Reasonably Well
09 Feb 24	114.6 kg	Reasonably Well
05 Jan 24	116.7 kg	Poorly
19 Dec 23	115.6 kg	Reasonably Well
03 Dec 23	115.7 kg	Reasonably Well
16 Nov 23	117.4 kg	Poorly
01 Nov 23	115 kg	Reasonably Well
12 Oct 23	117.7 kg	Poorly
27 Sep 23	116 kg	100%
11 Sep 23	115.8 kg	Reasonably Well
04 Sep 23	116.7 kg	Not Applicable

Date Started: 18 Jul 23

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 117.9 kg
16 Aug 23	116.8 kg	Reasonably Well
18 Jul 23	117.9 kg	Not Applicable

Date Started: 10 Feb 23

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 116 kg
30 Jun 23	117.8 kg	Reasonably Well
27 May 23	118.1 kg	Poorly
26 Apr 23	117 kg	Poorly
11 Mar 23	115.9 kg	Reasonably Well
10 Feb 23	116 kg	Not Applicable

Date Started: 21 Sep 22

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 119 kg
21 Sep 22	119 kg	Not Applicable

Date Started: 14 Jun 22

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 117 kg
14 Jun 22	117 kg	Not Applicable

Date Started: 21 May 20

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 110.2 kg
30 Sep 21	117.7 kg	Reasonably Well
04 Nov 20	112.0 kg	Poorly
02 Oct 20	111.1 kg	Not Applicable
11 Sep 20	110.2 kg	Poorly
22 Aug 20	110.2 kg	Poorly
07 Aug 20	109.8 kg	Poorly
20 Jul 20	109.3 kg	Reasonably Well
03 Jul 20	110.2 kg	Reasonably Well
18 Jun 20	110.2 kg	Poorly
04 Jun 20	109.8 kg	Reasonably Well
21 May 20	110.2 kg	Not Applicable

Date Started: 03 May 20

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 110.2 kg
03 May 20	110.2 kg	Not Applicable

Date Started: 04 Apr 20

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 112.5 kg
04 Apr 20	112.5 kg	Not Applicable

Date Started: 21 Feb 20

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 108.4 kg
21 Feb 20	108.4 kg	Not Applicable

Date Started: 06 Feb 20

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 113.4 kg
06 Feb 20	113.4 kg	Not Applicable

Date Started: 28 Aug 19

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 115.2 kg
28 Aug 19	115.2 kg	Not Applicable

Date Started: 10 Sep 17

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 122.9 kg
27 Jul 19	115.2 kg	Poorly
17 Jun 19	117.5 kg	Poorly
18 Mar 19	112.0 kg	Poorly
04 Mar 19	114.8 kg	Poorly
08 Feb 19	112.0 kg	Reasonably Well
25 Jan 19	108.4 kg	Reasonably Well
28 Dec 18	116.1 kg	Poorly
09 Dec 18	113.4 kg	Reasonably Well
23 Nov 18	113.4 kg	Reasonably Well
07 Nov 18	113.4 kg	Reasonably Well
18 Oct 18	113.4 kg	Poorly
27 Sep 18	112.5 kg	Reasonably Well
13 Sep 18	113.9 kg	Poorly
28 Aug 18	112.5 kg	Reasonably Well
07 Aug 18	117.3 kg	Reasonably Well
24 Jul 18	117.0 kg	Reasonably Well
06 Jul 18	117.5 kg	Reasonably Well
22 Jun 18	118.8 kg	Reasonably Well
06 Jun 18	117.9 kg	Reasonably Well
25 Apr 18	115.2 kg	Reasonably Well
14 Apr 18	115.2 kg	Poorly
08 Mar 18	117.0 kg	Reasonably Well
23 Feb 18	115.7 kg	Reasonably Well
11 Feb 18	116.7 kg	Reasonably Well
22 Jan 18	119.5 kg	Reasonably Well
10 Jan 18	117.5 kg	Reasonably Well
02 Jan 18	120.4 kg	Poorly
28 Nov 17	118.5 kg	Reasonably Well
14 Nov 17	118.7 kg	Reasonably Well
29 Oct 17	119.3 kg	Reasonably Well
13 Oct 17	119.3 kg	Reasonably Well
06 Oct 17	122.0 kg	Reasonably Well
20 Sep 17	121.6 kg	100%
10 Sep 17	122.9 kg	Not Applicable

Date Started: 22 Apr 17

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 123.4 kg
22 Apr 17	123.4 kg	Not Applicable

Date Started: 19 Apr 17

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 123.4 kg
19 Apr 17	123.4 kg	Not Applicable

Date Started: 27 Oct 16

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 120.7 kg
11 Jan 17	122.5 kg	Reasonably Well
22 Dec 16	117.9 kg	Reasonably Well
27 Oct 16	120.7 kg	Not Applicable

Date Started: 16 Aug 16

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 120.7 kg
13 Sep 16	127.0 kg	Reasonably Well
16 Aug 16	120.7 kg	Not Applicable

Date Started: 02 Aug 16

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 120.7 kg
02 Aug 16	120.7 kg	Not Applicable

Date Started: 27 Mar 16

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 118.8 kg
24 Apr 16	119.7 kg	Reasonably Well
27 Mar 16	118.8 kg	Not Applicable

Date Started: 15 Jan 16

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 124 kg
15 Jan 16	124 kg	Not Applicable

Date Started: 05 Jul 15

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 117.5 kg
11 Aug 15	117.5 kg	Reasonably Well
05 Jul 15	117.5 kg	Not Applicable

Date Started: 18 Aug 14

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 114.3 kg
15 Mar 15	118.4 kg	Reasonably Well
16 Oct 14	118.4 kg	100%
17 Sep 14	116.1 kg	Reasonably Well
18 Aug 14	114.3 kg	Not Applicable

Date Started: 01 Aug 14

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 116.1 kg
01 Aug 14	116.1 kg	Not Applicable

Date Started: 20 Jun 14

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 116.1 kg
20 Jun 14	116.1 kg	Not Applicable

Date Started: 09 May 14

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 99.8 kg
09 May 14	116.1 kg	Reasonably Well

Date Started: 15 Aug 13

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 117.5 kg
15 Aug 13	117.5 kg	Not Applicable

Date Started: 29 Jul 13

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 115.2 kg
29 Jul 13	115.2 kg	Not Applicable

Date Started: 07 Aug 12

Date	Weight	How closely followed?	Goal weight: 83.0 kg Start Weight: 114.3 kg
22 Sep 12	117.3 kg	Reasonably Well
01 Sep 12	118.4 kg	Reasonably Well
17 Aug 12	116.3 kg	Reasonably Well
10 Aug 12	117.5 kg	Reasonably Well
07 Aug 12	114.3 kg	Not Applicable