Weigh In record (no journal entry) for 17 August 2012
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116.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 76.82g | Prot: 56.51g | Carbs: 146.13g.
Breakfast: Coffee with Milk, tomato juice. Dinner: olive oil, yog, bacon, fennel, Potatoes (Flesh, without Salt, Boiled), Carrots, duck leg. Snacks/Other: tomato juice, salt, Newcastle Brown Ale 12Oz Btle, London Pride 500Ml, cashews. more...
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Losing 1.1 kg a Week
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datum1956's Weight History
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