Weigh In record (no journal entry) for 01 September 2012
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118.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2012:
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1663 kcal
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Fat: 35.26g | Prot: 61.62g | Carbs: 171.34g.
Breakfast: Toasted Multigrain Bread, Soft Boiled Egg, Coffee with Milk. Dinner: scampi, paella. Snacks/Other: coffee, London Pride 500Ml, London Pride 500Ml, London Pride 500Ml. more...
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Gaining 1.0 kg a Week
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datum1956's Weight History
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