Date Started: 16 Apr 22

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 111 kg
10 Feb 23	105 kg	Reasonably Well
19 Dec 22	106 kg	Reasonably Well
10 Nov 22	107.1 kg	Reasonably Well
10 Sep 22	107.9 kg	Reasonably Well
25 Jun 22	109.2 kg	Reasonably Well
24 Jun 22	109.5 kg	Reasonably Well
11 May 22	108.5 kg	Reasonably Well
17 Apr 22	109 kg	Reasonably Well
16 Apr 22	111 kg	Reasonably Well

Date Started: 28 Jul 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 99.7 kg
27 May 20	88.7 kg	Reasonably Well
10 May 20	89.6 kg	Reasonably Well
20 Apr 20	90.6 kg	Reasonably Well
24 Mar 20	86.9 kg	Reasonably Well
23 Mar 20	87.4 kg	Reasonably Well
02 Mar 20	87.1 kg	Reasonably Well
26 Feb 20	87.1 kg	Reasonably Well
18 Feb 20	88.1 kg	Reasonably Well
03 Feb 20	88.8 kg	Reasonably Well
08 Jan 20	89.5 kg	Reasonably Well
14 Nov 19	85.2 kg	Reasonably Well
05 Nov 19	85.7 kg	Reasonably Well
01 Nov 19	86.8 kg	Reasonably Well
19 Sep 19	88.2 kg	Reasonably Well
14 Aug 19	89.3 kg	Reasonably Well
13 Aug 19	90.6 kg	Reasonably Well
11 Jul 19	89 kg	Reasonably Well
10 Jul 19	89.6 kg	Reasonably Well
04 Jul 19	88.1 kg	Reasonably Well
01 Jul 19	88 kg	Reasonably Well
27 Jun 19	89.1 kg	Reasonably Well
26 Jun 19	90 kg	Reasonably Well
13 Jun 19	87 kg	Reasonably Well
04 Jun 19	87.7 kg	Reasonably Well
16 May 19	88.5 kg	Reasonably Well
12 May 19	89.1 kg	Reasonably Well
05 May 19	89.9 kg	Reasonably Well
04 May 19	90.4 kg	Reasonably Well
03 May 19	90.9 kg	Reasonably Well
27 Apr 19	91.2 kg	Reasonably Well
25 Apr 19	91.5 kg	Reasonably Well
17 Apr 19	91.5 kg	Reasonably Well
14 Apr 19	92 kg	Reasonably Well
12 Apr 19	92.6 kg	Reasonably Well
06 Apr 19	93.4 kg	Reasonably Well
02 Apr 19	93.9 kg	Reasonably Well
31 Mar 19	94.6 kg	Reasonably Well
28 Mar 19	95.1 kg	Reasonably Well
20 Mar 19	95.5 kg	Reasonably Well
17 Mar 19	96 kg	Reasonably Well
10 Mar 19	96.7 kg	Reasonably Well
27 Oct 18	92 kg	Reasonably Well
05 Oct 18	91 kg	Reasonably Well
28 Sep 18	93 kg	Reasonably Well
21 Sep 18	91.5 kg	Reasonably Well
07 Sep 18	93 kg	Reasonably Well
31 Aug 18	94.9 kg	Reasonably Well
24 Aug 18	95.3 kg	Reasonably Well
06 Aug 18	98.1 kg	Reasonably Well
02 Aug 18	99 kg	Reasonably Well
28 Jul 18	99.7 kg	Reasonably Well