Weigh In record (no journal entry) for 24 June 2022
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109.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 42.17g | Prot: 45.85g | Carbs: 70.63g.
Breakfast: Alpro Soya Original Soya Milk, Strawberries . Lunch: Olive Oil , Courgette, Mushrooms , Avocados , Sainsbury's Egg Mayo Deli Filler. Dinner: Broccoli , Olive Oil , Spaghetti, Sainsbury's Taste The Difference Streaky Bacon Unsmoked Air Dried. more...
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Gaining 0.2 kg a Week
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UAdnaloy's Weight History
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