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themartin
themartin
Joined September 2011
Posts
90
Following
1
Followers
1
Weight History
Start Weight
105.2 kg
Lost so far:
2.3 kg
Current Weight
107.5 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
90.7 kg
Still to go:
16.8 kg
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themartin's Weight History
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Following
yosweetmama
Last weigh in:
steady weight
themartin's Cook Book
Calories: 112kcal | Fat: 7.59g | Carbs: 9.23g | Prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
View Complete Cook Book
themartin's Recent Food & Exercise
Veggie-Cheese Omelette
Bananas
Walnuts
Bicycling (leisurely) - <16/kph
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