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msvanhorn
msvanhorn
Joined September 2011
Posts
38
Following
1
Followers
1
Weight History
Start Weight
104.3 kg
Lost so far:
7.7 kg
Current Weight
96.6 kg
Performance:
Losing 0.3 kg a Week
Goal weight
90.7 kg
Still to go:
5.9 kg
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msvanhorn's Weight History
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Following
Harleyryder13
Last weigh in:
steady weight
msvanhorn's Recent Food & Exercise
Beef Brisket
Plus Cranberry Almond + Antioxidants
Fruit & Nut Almond & Coconut Bar
Walking (exercise) - 5.5/kph
Bicycling (moderate) - 21/kph
Desk Work
View Diet Calendar
