mikeridethebike

Joined May 2019

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Weight History

Start Weight

100.7 kg

Lost so far: 19.1 kg

Current Weight

81.6 kg
Performance: Losing 0.0 kg a Week

Goal weight

79.4 kg

Still to go: 2.3 kg

mikeridethebike's Weight History

	Apples
	Lettuce Salad with Cheese, Tomato and/or Carrots
	Beef Top Sirloin (Trimmed to 0.3 cm Fat)
	Walking (exercise) - 5.5/kph
	Washing Car