lifetimehappiness

Joined August 2011

Posts

243

Following

Followers

Weight History

Start Weight

84.7 kg

Lost so far: 18.8 kg

Current Weight

65.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

49.9 kg

Still to go: 16.0 kg

http://www.bmi-calculator.net/

Goals: currently 128.5 lbs 22.1 bmi normal (18.5-24.9)
150 lbs- 01/12/2012
145 lbs- 02/14/2012
140 lbs- 03/01/2012
135 lbs- 08/20/2012
130 lbs- 10/18/2012 (lost 58.2lbs in total! WOOT! WOOT!)
125 lbs-
120 lbs-
115 lbs-
110 lbs-

lifetimehappiness's Weight History

View Complete History

Following

	Kat86
	Last weigh in: Losing 0.2 kg a Week

lifetimehappiness's Cook Book

Calories: 47kcal | Fat: 0.15g | Carbs: 5.94g | Prot: 3.27g

Iced Frapp Coffee

Great low calorie iced coffee made in a blender.

Calories: 112kcal | Fat: 7.59g | Carbs: 9.23g | Prot: 3.94g

Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

Calories: 109kcal | Fat: 8.67g | Carbs: 7.79g | Prot: 0.63g

Sweet Potato Fries

Sweet potato with butter, honey, salt, pepper and cayenne pepper.

Calories: 201kcal | Fat: 7.80g | Carbs: 22.40g | Prot: 13.72g

Cauliflower, Broccoli and Mature Cheddar Gratin

Fantastic, delicious and nutritious vegetarian dish.

View Complete Cook Book

lifetimehappiness's Recent Food & Exercise

	GOLEAN Crunch! Cereal
	Almond Breeze Unsweetened Vanilla Milk
	Coffee Frappuccino Light (Venti)
	Walking (exercise) - 5.5/kph
	Walking (moderate) - 5/kph
	Hiking

View Diet Calendar