jkbabe85
Joined December 2010
Posts
317
Following
3
Followers
4
Weight History

Start Weight
84.4 kg
Lost so far: 15.6 kg

Current Weight
68.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight
56.7 kg
Still to go: 12.1 kg
I work full time and go to school part time. My sister in law is my greatest inspiration to buckle down and start a real change in my life style. She lost about 100lbs over the past year and half. She gave me great advise in order for me to be able to achieve my goals.

jkbabe85's Weight History


Following

Angie83
Last weigh in: Gaining 0.6 kg a Week Up
 
texasgal1
Last weigh in: Losing 0.1 kg a Week Down
brandygilbert
Last weigh in: steady weight Steady
   

jkbabe85's Cook Book

Calories: 300kcal | Fat: 8.81g | Carbs: 26.51g | Prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
Calories: 343kcal | Fat: 13.72g | Carbs: 24.43g | Prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
Calories: 275kcal | Fat: 5.32g | Carbs: 18.18g | Prot: 39.48g
Chicken Tortilla Soup
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
Calories: 197kcal | Fat: 4.91g | Carbs: 7.08g | Prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
View Complete Cook Book

jkbabe85's Recent Food & Exercise


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