brandygilbert - Member

brandygilbert

Joined May 2011

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Weight History

Start Weight

111.1 kg

Lost so far: 0 kg

Current Weight

111.1 kg
Performance: steady weight

Goal weight

68.0 kg

Still to go: 43.1 kg

brandygilbert's Weight History

	jkbabe85
	Last weigh in: Gaining 0.1 kg a Week

Calories: 467kcal | Fat: 23.88g | Carbs: 21.90g | Prot: 43.27g

Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?

Calories: 413kcal | Fat: 14.29g | Carbs: 40.54g | Prot: 33.79g

For enchilada lovers this is a lower fat, tasty recipe.

Calories: 349kcal | Fat: 19.98g | Carbs: 30.59g | Prot: 12.60g

Delicious chicken enchiladas with tortillas, sour cream and melted cheese.

Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

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