texasgal1 - Member

texasgal1

Joined January 2011

Posts

102

Following

Followers

Weight History

Start Weight

75.7 kg

Lost so far: 13.8 kg

Current Weight

62.0 kg
Performance: Losing 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 3.0 kg

texasgal1's Weight History

	jkbabe85
	Last weigh in: Gaining 0.1 kg a Week

Calories: 924kcal | Fat: 80.41g | Carbs: 15.74g | Prot: 34.61g

A spicy sausage and veggie dish.

Calories: 271kcal | Fat: 3.01g | Carbs: 31.80g | Prot: 28.81g

A hearty shrimp and chicken gumbo with lots of spicy flavor.

View Complete Cook Book

	Beef Pot Roast and Roasted Vegetables
	Spicy Greek Stuffed Chicken Breast
	Long Island Iced Tea