jcbag97
Joined January 2009
Posts
385
Following
13
Followers
14
Weight History

Start Weight
89.4 kg
Lost so far: 8.2 kg

Current Weight
81.2 kg
Performance: Losing 0.3 kg a Week

Goal weight
56.7 kg
Still to go: 24.5 kg
I started my journey in January 2009 at 194.8 pounds. I had a successful '09 losing 35.8 pounds. But by September '09 I let my surroundings take back over and the weight crep back up. I yo-yo'd for a long while. I came back first of the year to FatSecret, only to not really get back into it again. November 2010 I am back, I am taking back control of my life, starting the workouts again, eating healthy.

My graph is misleading because when I started my "new diet" in July of just calorie counting it reset my starting weight to 179. I want to be able to see that original 194.8 so it looks misleading like I have lost 16 pounds since July, but in reality I have lost 16 pounds since January 2009 becuase of gaining back weight I had previously lost.

I am wife and mother of two wonderful boys, ages 8 and 3. My husband and I have a lovely home on 121 acres, plenty of room to roam and enjoy! I want to get my body in shape so that I can run and play with them with out having to catch my breath!!

I am 5'3" so my healthy weight range according to that stupid BMI that all health care and life insurance companies look at (and rate you on), is between 109 - 137. I am shooting for somewhere mid range. I will adjust accordingly. I do not want to look so thin people think I am sick. I like have some meat on my bone, I just don't need as much as I have currently :)



jcbag97's Weight History


Following

Densible
Last weigh in: Losing 0.3 kg a Week Down
 
information
Last weigh in: Losing 5.4 kg a Week Down
MomofTwoGirls
Last weigh in: Losing 1.1 kg a Week Down
 
madaboutmoose
Last weigh in: Gaining 0.5 kg a Week Up

jcbag97's Cook Book

Calories: 199kcal | Fat: 1.46g | Carbs: 23.07g | Prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calories: 245kcal | Fat: 7.78g | Carbs: 28.84g | Prot: 16.19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calories: 56kcal | Fat: 2.82g | Carbs: 3.91g | Prot: 3.79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
View Complete Cook Book

jcbag97's Recent Food & Exercise


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