hellokitty209 - Member

hellokitty209

Joined May 2010

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Weight History

Start Weight

78.9 kg

Lost so far: 8.6 kg

Current Weight

70.3 kg
Performance: Losing 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 11.3 kg

hellokitty209's Weight History

Calories: 313kcal | Fat: 25.08g | Carbs: 0.41g | Prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

Calories: 38kcal | Fat: 2.84g | Carbs: 0.91g | Prot: 2.37g

Thin crepe like pancakes that are good for Atkins.

Calories: 146kcal | Fat: 14.92g | Carbs: 3.23g | Prot: 1.03g

Chocolate-Coffee whipped dessert.

Calories: 195kcal | Fat: 15.58g | Carbs: 0.72g | Prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g

A great pasta substitute.

View Complete Cook Book

	Mild Cheddar Cheese Shredded
	Butter (Salted)
	Egg Omelette or Scrambled Egg
	Desk Work
	Housework
	Shopping