hayley0
Joined April 2013
Posts
11
Following
1
Followers
0
Weight History

Start Weight
93.9 kg
Lost so far: 0 kg

Current Weight
93.9 kg
Performance: Losing 0.3 kg a Week

Goal weight
77.1 kg
Still to go: 16.8 kg
I am over weight and know that I eat emotionally . I am determined to loss my weight as I am very unhappy and feel extremely unhealthy.

hayley0's Weight History


Following

djhouse925
Last weigh in: Losing 0.0 kg a Week Down
   

hayley0's Cook Book

Calories: 270kcal | Fat: 21.88g | Carbs: 1.79g | Prot: 14.60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
Calories: 263kcal | Fat: 5.56g | Carbs: 33.23g | Prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
Calories: 153kcal | Fat: 4.51g | Carbs: 13.59g | Prot: 14.77g
Turkey Lasagne
A healthy alternative to the family favourite lasagne.
Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
View Complete Cook Book

hayley0's Recent Food & Exercise


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