djhouse925 - Member

djhouse925

Joined May 2013

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Weight History

Start Weight

82.6 kg

Lost so far: 0 kg

Current Weight

82.6 kg
Performance: Losing 0.0 kg a Week

Goal weight

72.6 kg

Still to go: 10.0 kg

djhouse925's Weight History

	zothan84
	Last weigh in: Gaining 0.2 kg a Week

Calories: 270kcal | Fat: 21.88g | Carbs: 1.79g | Prot: 14.60g

A tasty hot sausage frittata, perfect for any time of the day.

Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g

A quick and easy shrimp dish that's light and delicious.

Calories: 47kcal | Fat: 3.35g | Carbs: 0.68g | Prot: 3.39g

Egg, cheese and green onions baked in muffin size bites for a meal on the go.

Calories: 124kcal | Fat: 7.09g | Carbs: 3.78g | Prot: 11.04g

These egg "muffins" make a hearty breakfast that can be eaten on the run.

Calories: 320kcal | Fat: 7.94g | Carbs: 2.19g | Prot: 56.32g

Simple tasty stuffed chicken breast recipe for one.

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