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goldenlexe
goldenlexe
Joined August 2012
Posts
26
Following
0
Followers
1
Weight History
Start Weight
133.8 kg
Lost so far:
52.3 kg
Current Weight
81.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
72.6 kg
Still to go:
8.9 kg
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goldenlexe's Weight History
View Complete History
goldenlexe's Cook Book
Calories: 115kcal | Fat: 5.50g | Carbs: 1.15g | Prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 34kcal | Fat: 1.61g | Carbs: 1.42g | Prot: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
Calories: 132kcal | Fat: 6.29g | Carbs: 3.72g | Prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
Calories: 256kcal | Fat: 1.59g | Carbs: 33.70g | Prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
View Complete Cook Book
goldenlexe's Recent Food & Exercise
Dark & Sea Salt Caramel Squares
Bacon
Light & Fit Greek Yogurt - Blueberry
Driving
Standing
Desk Work
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