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foodlover2
foodlover2
Joined August 2013
Posts
145
Following
7
Followers
5
Weight History
Start Weight
102 kg
Lost so far:
19 kg
Current Weight
83 kg
Performance:
steady weight
Goal weight
82 kg
Still to go:
1 kg
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foodlover2's Weight History
View Complete History
Following
justjenesequa
Last weigh in:
Gaining 0.1 kg a Week
mandyduplessis
Last weigh in:
Losing 0.3 kg a Week
PhumiM
Last weigh in:
Losing 0.2 kg a Week
Samantha Holm
Last weigh in:
steady weight
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foodlover2's Cook Book
Calories: 185kcal | Fat: 5.72g | Carbs: 18.01g | Prot: 13.83g
Apricot Chicken
Tasty casserole.
Calories: 324kcal | Fat: 4.75g | Carbs: 45.66g | Prot: 24.46g
Chilli Con Carne
A low fat, healthy chilli con carne, substituting beef with ostrich mince.
Calories: 332kcal | Fat: 2.39g | Carbs: 41.94g | Prot: 30.31g
Chicken Tikka Masala
A light, fragrant chicken tikka masala, served with rice.
Calories: 285kcal | Fat: 17.30g | Carbs: 1.84g | Prot: 29.11g
Mediterranean Baked Chicken
A delicious Mediterranean inspired chicken dish.
Calories: 260kcal | Fat: 1.73g | Carbs: 49.27g | Prot: 12.71g
Lentil and Brown Rice Soup
A healthy wholegrain high fibre soup.
View Complete Cook Book
foodlover2's Recent Food & Exercise
Chicken Wing (Skin Eaten)
Grilled or Baked Beef Steak (Lean Only Eaten)
Sunflower Seeds
Stretching (yoga)
Conditioning exercise (health club)
Walking (exercise) - 5.5/kph
View Diet Calendar