carol16214 - Member

carol16214

Joined January 2012

Posts

198

Following

Followers

Weight History

Start Weight

64.0 kg

Lost so far: 0.5 kg

Current Weight

63.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

61.2 kg

Still to go: 2.3 kg

carol16214's Weight History

	RkTkFx
	Last weigh in: Gaining 0.8 kg a Week

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Calories: 277kcal | Fat: 25.42g | Carbs: 5.92g | Prot: 7.76g

A smooth and delicious cheesecake for those special occasions.

Calories: 228kcal | Fat: 21.96g | Carbs: 3.29g | Prot: 4.83g

A low carb sugar free cheesecake.

Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g

An excellent low carb substitute for pancakes.

Calories: 334kcal | Fat: 32.12g | Carbs: 8.59g | Prot: 5.27g

A treat to quell those sweet cravings.

View Complete Cook Book

	Natural Sharp Cheddar Cheese
	Cooked Mushrooms (from Fresh)
	Butter (Salted)
	Walking (slow) - 3/kph
	Bicycling (slow) - 18/kph
	Housework